Nature's Way Fenugreek Seed is a traditional lactation support supplement for breastfeeding individuals.* Each serving contains 1,130 mg of Fenugreek per 2-capsule serving. Fenugreek Seed is also traditionally used to soothe digestion.* Adults take 2 capsules 2 to 3 times daily. Vegan. No salt, soy, corn, dairy, or artificial colors, flavors, or preservatives. Non-GMO Project Verified. At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness.